FNDH 400 Exam Questions with 100% Correct Answers
FNDH 400 Exam Questions with 100% Correct Answers What is a macronutrient - Nutrients needed by the body in large amounts What is a micronutrient - Nutrients needed by the body in smaller amounts Calorie definition as used by the public - Represents a kilocalorie, which is a unit of measurement What is a kilocalorie - The amount of energy required to raise 1 kg of water (H2O) 1 degree celsius What nutrients provide energy and how much? - Carbohydrates: 4kcal/g Protein: 4 kcal/g Lipids: 9 kcal/g * alcohol also provides energy (7kcal/g), but is not a nutrient What are functional foods - A food or food ingredient that may provide health benefits to a greater extent than traditional nutrients
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