CP Final Written Test 153 Questions with Correct Answers 100% Verified

CP Final Written Test 153 Questions with Correct Answers 100% Verified What does Joseph Pilates refer to his work as? - Correct Answer Contrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - Correct Answer A Ball between their ankles SOAP - Correct Answer Subjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - Correct Answer On a scale of 1-10, how does your left/right shoulder feel today? What details must be included in the "P" of Soap? - Correct Answer The programming of the client, which will include a list of exercises, apparatus used, number of repetitions, and modifications As long as you are cuing safety, there is no need to do an initial assessment with your clients - Correct Answer False If I start teaching at a studio, who holds the responsibility to make sure the equipment in the studio is safe and well maintained? - Correct Answer (1) The pilates instructor, (2) the other pilates instructors, (3) individuals who clean the studio, (4) management/owners What is the right classical order of Joseph's first 5 Pilates Mat exercises? - Correct Answer Hundreds, roll up, roll over, one leg circle, rolling like a ball List the order a client needs in order to perform a plank on the mat (1-4) - Correct Answer 1. Quadruped variations on the mat 2. Plank with forearms and knees 3. Plank with knees 4. Full plank