BASI Final Exam with Complete Solutions
BASI Final Exam with Complete Solutions Spine Flexors - Answer -Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Answer -Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - Answer -External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - Answer -Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - Answer -Iliospoas, Rectus Femoris, Sartorius Hip Extensors - Answer -Gluteus Maximus, Hamstrings (semimembranosus, semitendinosus, and biceps femoris) Hip Abductors - Answer -Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae, Sartorius, upper ranges of the iliopsoas and pirformis Hip Adductors - Answer -Adductor Longus, Adductor Brevis, Adductor Magnus, Gracilis, and Pectineus Hip External Rotators - Answer -Gluteus Maximus, Posterior Fibers of Gluteus Medius (when hip is flexed), Sartorius, Biceps Femoris and deep outward rotators (piriformis, obturator interns, obturator externus, quadratus femoris, gemellus superior and gemellus inferior) Hip Internal Rotators - Answer -gluteus medius (anterior fibers), gluteus minimus, tensor fasciae latae, piriformis, semtendinousus, semimembranosus Knee Flexors - Answer -Hamstrings (semimembranosus, semitendinosus, biceps femoris) Knee Extensors - Answer -quadriceps femoris: vastus medialus, vastus intermedius, vastus lateralis, rectus femoris Ankle-Foot Dorsiflexors - Answer -Tibialis anterior, extensor digitorum longus Ankle-Foot Plantar Flexors - Answer -gastrocenemi
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spine flexors answer rectus abdominis external
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