NETA Personal Trainer Exam Latest Update with Verified Solutions

NETA Personal Trainer Exam Latest Update with Verified Solutions Roles of the Fitness Professional INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics empathy, respectfulness, enthusiasm, lifelong learner, genuineness The three dimensions of a successful career in personal training People Skills, Technical Knowledge, and Business Acumen 2 Years The NETA Group Exercise and Personal Trainer certifications are valid for how many years? 20 CEC's NETA-certified professionals must complete a minimum of hose many continued education credits (CECs) prior to the certification expiration date in order to be eligible for renew? Code of Ethics A set of guidelines established by professional organizations to direct the conduct and actions related to common business practices with a given profession Rapport Defined as a positive interaction or connection experienced between two or more people. Six ways (principles) to make people like you: 1. Become genuinely interested in other people 2. Smile 3. Remember people's names 4. Be a good listener. Encourage others to talk about themselves 5. Talk in terms of the other person's interests 6. Make the other person feel important and do it sincerely Impact of a Message % 38% How you say it 7% What you say 55% Body Language Paraphrasing Re-Stating using SIMILAR words and SIMILAR phrase arrangement to those used by the speaker. Reflecting(Clarifying) Stating what you heard the speaker say using your own words and sentence structure, often making an assumption with regard to the underlying meaning of the statement Repeating (Parroting) Re-stating the message using EXACTLY the same words used by the speaker. Summarizing Stating the key points of a long thought or conversation. Also used to close conversation or transition to a new topic of discussion. Minimal Encouragers Words or short phrases used to encourage the speaker to continue. Also may be nonverbal movements. Questioning Gathering info using both open- and closed- ended questions Is this an OPEN or CLOSED ended question: How do you imagine you will feel when you achieve this goal? Open Is this an OPEN or CLOSED ended question: Waht is your blood pressure? Closed The five stages of the Transtheoretical Model: 1. Precontemplation 2. Contemplation 3. Preparation