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FMS Test | 100% Correct Answers | Verified | Latest 2024 Version
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What is the Functional Movement Screen targeting? - Weak links in a person's movement patterns What is a weak link? - a physical or functional limitation The _______ is a simple diagram constructed to give a mental image and understanding of human movement and movement patterns. - Performance Pyramid What three rectangles make up the performance pyramid? (work your way up) - 1. Functional Movement (base/foundation) 2. Functional Power 3. Functional Skill What are the four basic appearances of the performance pyramid? - 1. The optimum performance pyramid 2. The over-powered performance pyramid 3. The under-powered performance pyramid 4. The under-skilled performance pyramid On the performance pyramid, the _________ de
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