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NFPT Exam Review Questions and answers, rated A+. VERIFIED/[LATEST EXAM UPDATES]

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NFPT Exam Review Questions and answers, rated A+. VERIFIED/ When spotting a client doing barbell squats, the trainer should be positioned where? - Behind the client A soft tissue structure called a ligament connects what? - Muscle to bone Which of the following is best recommended for an obese and sedentary client? - Low intensity aerobics Which of the following would be the most professional way for a trainer to resolve a conflict with an angry client? - Listen to the client's complain in private and discuss resolution options The basal Metabolic Rate (BMR) provides the certified personal trainer (CPT) the basis tp determine the what? - Proper caloric intake for meeting Which of the following is a biomechanical term? - Circulation The result of regular resistance exercises lends to an increase in what? - Basal Metabolic Rate The external factors in stress management upon the body are termed by what? - Environmental The three-minute step test is BEST used to assess what fitness component? - Cardiovascular endurance Faster repetitions with lighter weights typically increase what? - Hypertrophy How much work capacity is lo

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