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AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers

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differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve the ability of the body's prime movers to produce force In addition to improved quality of life and weight loss, what is another health benefit of fitness? Elevated mood

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AFAA Group Fitness Through NASM
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AFAA Group Fitness through NASM
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AFAA Group Fitness through NASM

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Uploaded on
May 19, 2024
Number of pages
18
Written in
2023/2024
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  • afaa group fitness through nasm quiz questions w
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