Army Body Composition Program Exam Questions With Answers

Army Body Composition Program Exam Questions With Answers What does AR 600-9 Cover? The Army Body Composition Program (formerly the Weight Control Program) What Army Regulation Covers The Army's Body Composition Program? AR 600-9 What is the most recent release of AR 600-9? 28 June 2013 What does ABCP stand for? Army Body Composition Program (ABCP) What is the Primary Objective of the ABCP? to ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions What are the Secondary Objectives of the ABCP? 1. Assist in establishing and maintaining Operational readiness, Physical fitness, Health and A professional military appearance 2. Establish body fat standards 3. Provide procedures by which personnel are counseled to assist in meeting the standards What must Soldiers maintain in order to meet mission requirements? Soldiers must maintain a high level of physical readiness What is one indicator of physical readiness? Body composition How is Body Composition an indicator of a Soldier's Physical Readiness? It is associated with an individual's fitness, endurance, and overall health Who will generally exhibit increased muscular strength and endurance, is less likely to sustain injury from weight bearing activity, and more likely to perform at an optimal level? Individuals with desirable body fat percentages Who is more likely to sustain injury from weight bearing activity? Soldiers that do not meet body fat percentages Who is more likely to show decreased muscular strength and endurance? Soldiers that do not meet body fat percentages