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Crossfit L1 Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
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Crossfit ☑: Constantly varied, functional movements, at high intensity 6 functional movements ☑: 1. Natural 2. UMRP 3. essential 3. safe 4. compound/irreducible 5. Core to extremity C2E Been around for 1000s of years ☑: Natural These movements are seen everywhere ☑: UMRP Individuals living and quality of life rehabilitation movemen
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- Crossfit L1
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