End of semester test: health

End of semester test: health Who has the best overall health? - ANSWER A person who balances social, physical, and meantal health Melanie isn't confident about her looks and suffers from low self-esteem. What should she do? - ANSWER Focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks Which food combination contains the most salt and sugar? - ANSWER A burger and cola Which food is a rich source of protein - ANSWER Milk Dina is diabetic. Which diet would be best for her? - ANSWER A diet that is rich in whole grains and low in processed grains Seth BMI 18 years old, 250 pounds, 72 in. - ANSWER He has a high risk of diabetes and kidney disease Karen is 17 and has a BMI that indicates appropriate weight. She loves to eat all kinds of foods. Which strategy will best help Karen maintain her health. - ANSWER Eat nutrient-dense food and engage in regular physical activity Which statement about regular exercise is not true - ANSWER To benefit from physical activity you should find one type of exercise that suits you best and stick to it Shanelle has been diagnosed with cardiovascular disease. Which type of exercise would best help her regain her health - ANSWER Aerobic exercise such as running or playing soccer In this scenario, the needle sticks was what link in the chain of transmission? -