Portage Learning Nutrition Module 1 Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

An individual's health can be assessed using the ABCDE's of nutritional assessment. Below, indicate what each letter represents A - Athropometrics- measurements of body composition such as height and weightB - Biochemical- measurement of nutrients in blood, urine and fecesC - Clinical - physical exam and general appearanceD - Dietary- review of dietary intake and assessmentE - Environmental- background, family history, life style and living conditions MyPlate illustrates 3 concepts. Name the concepts Balance Moderation Variety Explain the differences between hunger and appetite Hunger is the internal drive to find and eat food. It is often experienced as a negative sensation. Appetite is the external drive that encourages us to find and eat food. It is related to pleasant sensations associated with food The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 61 % of your calories from protein, how many grams of protein should you eat in a day? 2000 x .61 = calories / 4 = 305 grams of protein