Exam (elaborations)
CROSSFIT LEVEL 1 QUESTIONS AND ANSWERS (GUARANTEED PASS)
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CROSSFIT LEVEL 1 QUESTIONS AND ANSWERS (GUARANTEED PASS) What is the independent variable to maximize return on adaptation to exercise? - Answer-INTENSITY What is the 1 thing that drives fitness forward? - Answer-INTENSITY What is the most critical factor in exercise to produce results? - Answer-INTENSITY Intensity left unchecked with no qualifiers leaves the door open for - Answer-TOO Much intensity Intensity is relative to which two tolerances? - Answer-Physiological and Psychological Needs of grandparents and olympic athletes differ by - Answer-degree not kind both need function. different levels don't change program- just how you scale it
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Institution
CROSSFIT
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CROSSFIT
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Written for
- Institution
- CROSSFIT
- Course
- CROSSFIT
Document information
- Uploaded on
- April 17, 2024
- Number of pages
- 11
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
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crossfit level 1 questions and answers guaranteed
-
power answer force x distance divided by time
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measure observe and answer repeat
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large loads over long distances quickly
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