CMCA RLE M1 Exam Questions and Answers Updated / Guranteed A+

16 weeks - age of gestation - ANSWER-fundus is midway between the symphysis pubis and the umbilicus 20 weeks - age of gestation - ANSWER-fundus is at the umbilicus 32 weeks - age of gestation - ANSWER-fundus is at the xiphoid process Ante-partal exercises - ANSWER-aims at preventing low back pain and enhancing physical and psychological preparation for delivery by means of joint stretching and muscle strengthening. Ante-partal Exercises - ANSWER-Decreases fatigue Ante-partal Exercises - ANSWER-Decreases Stress Ante-partal Exercises - ANSWER-Helps build stamina needed for labor Ante-partal Exercises - ANSWER-Helps in developing breathing techniques during labor Ante-partal Exercises - ANSWER-Helps strengthen perineal fibers to avoid tearing and lesser complications during labor Ante-partal Exercises - ANSWER-Improves posture and prevents backaches Ante-partal exercises - ANSWER-Pelvic floor exercise Back and abdomen exercise Ankle exercise lower limb relaxation exercise Breathing exercise Antepartum - ANSWER-time period before childbirth Antepartum exercises - ANSWER-safe, productive, and recommended during the antepartum period such as swimming, brisk walking, indoor stationary cycling, step or elliptical machines, and low-impact aerobics (taught by a certified aerobics instructor).