STOTT Pilates - Missed Exam Questions With correct Answers

sagittal plane - ANSWER-Flexion of the hip joint Which moves are avail at the knee - ANSWER-Medial, extension, flexion, lateral rotation Bilateral Sternocleidomastoid - ANSWER-Flexes head Thoracic spine is flat what is it doing? - ANSWER-Lengthened Modification for hypertension in the knee in Footwork - ANSWER-Short Range Pulses When do you apply the head rest - ANSWER-Forward head Why lower the foot at in Position #2 during back splits - ANSWER-Right hip flexors Ideal posture, through which of the bony landmarks does the plumb line pass - ANSWER-Lateral malleolus, anterior axis of knee, posterior axis of hip, lumbar vertebrae, shoulder(humerus), cervical vertebrae, auditory meatus, posterior to apex of coronal suture Muscles of the Rotator Cuff - ANSWER-Infraspinatus, supraspinatus, teres mini, subscapularis Ipsilaterl - ANSWER-On the same side Contralateral - ANSWER-On opposite sides (internal oblique is short / external oblique is long // internal oblique is long / external oblique is short