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stott pilates mat Best Rated Exam Questions
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The warm-up - ANSWER-breathing, imprint & release, hip release, spinal rotation, cat stretch, hip rolls, scapula isolation, arm circles, head nods, elevation & depression of scapula. 1 supine/prone/supine/seated - ANSWER-Ab prep, breast stroke prep, shell stretch
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Stott Pilates
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Stott pilates
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- April 3, 2024
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stott pilates mat best rated exam questions
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stott pilates mat best rated exam stuvia
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the warm up answer breathing
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