Regis NU-629 Exam 3 Questions and Answers 100% || Graded A+ Latest (2024) || Certified!!!

How does sleep disruption destabilize the college student? - Increase likelihood of stimulant or alcohol abuse; insomnia worsening due to depression and anxiety; depression and anxiety worsening the insomnia;worsen mood instability or trigger latent bipolar disorder How does a poor diet destabilize the college student? - Weight gain s/t no parent guidance; cafeteria's food choices; late night studying w/ junk food; lack of exercise; & overindulgence in calorie-laden alcoholic beverages. How does lack of exercise destabilize the college student? - Lead to significant weight gain as well as affect mental health. How does Alcohol, Tobacco, and Other Drug Use destabilize the college student? - ETOH use to as a rite of passage for students; marijuana to cope with stress, anxiety or depression which wears off and decreases IQ by 8pts How does Self-management of Mental Health Disorders destabilize the college student? - adolescents