in running at different intensities and
durations Task 2 (M4)
By Amjad Gufar
, 100 metres event
This course is designed to provide you with the best guidance to achieve your first Distinction* for your B-TEC Level 3 course. Here is an overview of what the document contains to meet following criteria with the Unit content: Assignment 1: The Body’s Response to Acute Exercise (P1, M1, P2) Assignment 2: The Body’s Response to Chronic Exercise (P3, P4, M2) Assignment 3: The Effects of Exercise on the Body (P5, M3, D1, P6, M4, D2) Quick Summary is provided below on how you can save time and effort by following the examples of my assignments, which will help you to strive towards your target or exceed your expected grade for this year! On completion of this unit a learner should: 1 Know the body’s response to acute exercise 2 Know the long-term effects of exercise on the body systems 3 Be able to investigate the physiological effects of exercise on the body systems
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