Foods 1 Final Exam Questions and Answers Already Passed

Foods 1 Final Exam Questions and Answers Already Passed how many teaspoons in a tablespoon 3 tsp how many tablespoons are in a cup 16 T how many cups in a pint 2 cups how do you measure 5/8C 1/2 measuring cup & 2 T 6 essential nutrients protein carbohydrates fat vitamins minerals water 2 groups of fat Saturated and Unsaturated bad cholesterol low density lipo protein takes stuff to liver can build up and clog arteries good cholesterol high density lipo protein picks up excess cholesterol and brings to liver for excretion function of cholesterol helps digest fat build cells makes vitamin D & some hormones complete protein meat, poultry, fish, eggs, milk, soy incomplete protein nuts,rice, lugemus, corn function of proteins essential for the growth, development, and repair of all body tissues how much protein does a teen need everyday 70-210 grams 2 types of carbohydrates simple and complex ex. simple carbohydrates fruit: gives quick energy ex. complex carbohydrates rice: provides long-lasting