Pilates exam questions with correct answers
Median plane - answer-Dividing the body into right and left halves Sagittal Plane - answer-Dividing the body into equal right and left portions Coronal Plane - answer-Dividing the body into front and back portions Transverse Plane - answer-Dividing the body into upper and lower portions 10 Pilates Principles - answer-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Synovial Joint - answer-Freely moving joint. ie: hip, shoulder etc. Fibrous Joint - answer-Immovable joint. Ie: skull bones (connected by dense tissue) Flexion - answer-movement in an anterior direction for the upper extremities and hip joint and
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pilates exam questions with correct answers median
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