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C787 WGU Nutrition Study Questions and Answers

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DRIs (Dietary Reference Intakes) - A set of nutritional reference values for the United States and Canada that applies to healthy people. - Addresses prevention of chronic diet related issues. - Differs depending on age and gender. RDA (Recommended Dietary Allowance) - the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! - Use this for planning family meals sufficient for infants, children, adults and elderly family members. AMDR (Acceptable Macronutrient Distribution Range) recommended range of carbohydrate, fat, and protein intake expressed as a percentage of total energy AMDR Range for Carbs 45-65% AMDR range for protein 10-35% AMDR range for fats 20-35%

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C787 WGU Nutrition
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C787 WGU Nutrition

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Uploaded on
March 5, 2024
Number of pages
13
Written in
2023/2024
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  • c787 wgu nutrition study questions and answers
  • dris dietary reference intakes a set of nutri
  • rda recommended dietary allowance the average
  • amdr acceptable macronutrient distribution range
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