ATI nutrition exam questions & answers rated A+

What are the 3 classifications of carbohydrates according to the number of saccharide units that make up their structure? Please describe. - ANSWER-Monosaccharides are a simple carbohydrate. example: glucose, fructose Disaccharides are simple carbohydrates example: sucrose, Delete repeated word Define essential nutrients. - ANSWER-nutrients that the body cannot manufacture ATI pg.2 What are the components of nutritive sources? - ANSWER-Carbohydrates and fiber protein lipids (fats) Vitamins Minerals and electrolytes Water ATI pg.2 What are energy yielding nutrients? - ANSWER-Carbohydrates fats proteins ATI Pg.2 What are all carbohydrates made out of and what is their purpose? - ANSWER-Carbohydrates are composed of carbon, hydrogen and oxygen The main function is to provide energy for the body ATI pg.2 What is the median carbohydrate intake needed for men and women? - ANSWER-Men: 200-300 g/day Women: 180-200 g/day ATI pg.2