Nutrition Foundations questions and answers.

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Nutrition Foundations questions and answers.

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2023/2024

Institution Nutrition Foundations

Course Nutrition Foundations

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Nutrition Foundations questions and answers. Which category of nutrients protect the body from free radicals and the cellular damage they cause? - correct answers.Antioxidants In which of the following ways can a certified personal trainer help a client with nutrition? A. Offer general nutrition guidance and recommendations. B. Write meal plans that support the client's fitness goals. C. Diagnose a food allergy for a client. D. Give nutrition advice to treat a client's chronic health condition. - correct answers.Offer general nutrition guidance and recommendations Which type of carbohydrate is broken down and converted to energy in the body the quickest? - correct answers.Simple carbohydrates Which of the following is an example of a complex carbohydrate? A. Fruit B. White bread C. Starchy vegetables D. Candy - correct answers.Starchy vegetables Which type of fats have been found to increase an individual's risk for coronary artery disease when consumed in excess? - correct answers.Trans fat Which of the following foods has the highest number of grams of fat per 100 grams of food? A. Plain yogurt B. Cashews C. Cheesecake

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Uploaded on: January 28, 2024
Number of pages: 2
Written in: 2023/2024
Type: Exam (elaborations)
Contains: Questions & answers

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