NASM CES Questions and Answers Update 2024

A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - gluteus medius on the side of the shift During an overhead squat you have low back rounds compensation, which muscles could be underactive? - erector spinae During the overhead squat assessment, the compensation of knees move inward can be attributed by overactivity of which muscles? - vastus lateralis Florence and Henry Kendall addressed postural deviations through the relationship of ? - agonistantagonist muscle groups Flexion of the ankle is called - dorsiflexion For a foot and ankle impairment what muscle should receive SMR? - biceps femoris If the knees move inward what muscles would receive static stretching? - TFL