Chapter 7-Principles of Coaching

Chapter 7-Principles of Coaching Concept of Motivation - Answer ️️ -Directing behavior toward a goal and pursing that goal with some level of effort *Needs to utilize both extrinsic and intrinsic 3 components of needing to have fun - Answer ️️ -1. Optimal activation 2.Flow Experience 3. Affective component of activity Optimal activation - Answer ️️ -different for each individual *stimulation too low, individual becomes bored *stimulation too high, individual become anxious Flow experience - Answer ️️ -activity completely draws in the individual to optimal level; totally immersed in activity Affective component of activity - Answer ️️ -being with other young people who share similar interest in sport Characteristics of loser-oriented athletes - Answer ️️ -1. Poor or Token efforts-losing hustle or effort when game is out of hand