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BASI Pilates Teacher Training | Questions with 100% Correct Answers | Verified | Latest Update 2024
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What is the order of exercises in the Fundamental Level of Reformer? - Foot Work -Parallel Heels -Parallel Toes -V-position toes -Open V-position heels -Open V-position toes -Calf raises -Prances -Single leg heel -Single leg toe (Prehensile) Abdominal Work -Hundred Prep Hip Work SUPINE LEG SERIES -Frog -Circles down -Circles up -Openings
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