Review NASM CES Exam Questions and Answers

Review NASM CES Exam Questions and Answers What percentage of the population is estimated to be obese? - Answer ️️ -The correct answer is: 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - Answer ️️ -The correct answer is: Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - Answer ️️ -The correct answer is: Gluteus medius (posterior fibers) Which muscle is the primary frontal plane stabilizer of the knee complex? - Answer ️️ -The correct answer is: Gluteus medius Which muscle concentrically produces extension of the hip, and a posterior tilt of the pelvis? - Answer ️️ -The correct answer is: Gluteus maximus Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - Answer ️️ -The correct answer is: Teres major Which muscle concentrically accelerates external rotation of the humerus? - Answer ️️ -The correct answer is: Teres minor Which of the following combinations of joint motions occur at the foot/ankle during lower body pronation? - Answer ️️ -The correct answer is: Dorsiflexion, eversion, abduction During resistance training, which action by the muscle(s) prevents weight/resistance from accelerating in an uncontrolled manner as a result of gravitational force? - Answer ️️ -The correct answer is: Eccentric What is the name of the hyperbolic relationship which shows that as the velocity of a concentric contraction increases, the developed tension decreases? - Answer ️️ -The correct answer is: Force-velocity curve