NASM CES, Chapter 2 Exam Questions with correct Answers

NASM CES, Chapter 2 Exam Questions with correct Answers Biomechanics - Answer ️️ -A study that uses principles of physics to quantitatively study how forces interact within a living body. Force - Answer ️️ -An influence applied by one object to another, which results in an acceleration or deceleration of the second object. Rotary motion - Answer ️️ -Movement of the bones around the joints. Torque - Answer ️️ -A force that produces rotation. Agonist - Answer ️️ -Muscles that act as prime movers. Antagonists - Answer ️️ -Muscles that act in direct opposition to prime movers. Synergists - Answer ️️ -Muscles that assist prime movers during functional movement patterns. Stabilizers - Answer ️️ -Muscles that support or stabilize the body while the prime movers and the synergists perform the movement patterns. Motor Behavior - Answer ️️ -The human movement system's response to internal and external environmental stimuli. Motor Control - Answer ️️ -The study of posture and movements with the involved structures and mechanisms used by the central nervous system to assimilate and integrate sensory information with previous experiences. Motor Learning - Answer ️️ -Integration of motor control processes through practice and experience leading to a relatively permanent change in the capacity to produce skilled movements.