Health and Physical Education Practice Test II In-class activity

Health and Physical Education Practice Test II In-class activity Which of the following activities is a basic locomotor skill? - sliding According to recent reserach, in a typical physical education class, most students are engaged in rigorous activity approximately what percent of the time? - less than 40% The most effective way to help elementary school students develop efficient basketball skills is by - having the students play with balls that are smaller and baskets that are lower than is standard After a person matures, which of the following generally increases becasue of the aging process? - body fat Young children who are first learning to strike or catch a ball tend to focus primarily on the - person throwing the ball A signed consent form should be obtained from the parent or guardian of a student who is going on a sport or adventure field trip because the form - shows the teacher that the parent or guardian knows what activity is planned for the student and does not object Which of the following is an example of a teaching approach that uses differentiated instruction? - ability grouping in classes After a person matures, which of the following generally decreases because of the aging process? - aerobic capacity Which of the following characteristics will be evident in the slide of a child whose sliding skills are at a mature stage of development? - a. the flight pattern of the body is low b. the knees are bent during flight Heavy-resistance training, such as strenuous weight training, should be avoided in early childhood because of the potential for developing - epiphyseal separations The line along which the pulling force of a muscle acts at a joint can be considered a vector and resolved into which of the following pairs of components? - vertical and horizontal Which of the following represents the most typical sequence of the three phases of motor learning for learners who are high school age or older? - cognitive, associative, autonomous Folk dances for students in grades K-2 should emphasize - locomotor skills Which of the following is the best first step for minimizing misbehavior in a physical education class? - setting clear expectations of behavior and explaining the consequences and rewards with consistent follow-through Having students use different parts of the body to volley a balloon or a lightweight ball best enhances skills for which of the following sports? - volleyball and soccer The clean-and-jerk motion in weight lifting, an aggressive rebound in basketball, and a sprinter's start are all considered power moves because these skills effectively combine which of the following factors? - work and time The tripod is most commonly used as a lead-up activity for which of the following skills in stunts and tumbling? - headstand The best time to establish classroom management expectations is - at the beginning of the school year Which of the following has the most direct effect of minimizing the risk of heart disease? - avoiding smoking