ISSA- Exam QUESTIONS & ANSWERS | ALREADY GRADED A+

What is the definition of behavior? - An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - Action What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary? - Pre-contemplation What type of motivation is driven by personal enjoyment and satisfaction? - Intrinsic motivation Which psychological need in the Self-Determination Theory (SDT) is described as the basic need to feel in control of one's own behavior and goals? - Autonomy Which of the following is an example of an open-ended question? - How did you first notice that you were gaining weight?" What type of goal is focused on the necessary steps to achieve it? - Process goal What does the "A" in SMART goals stand for? - Achievable Q: What type of goal is open to interpretation by the client as opposed to being supported by measurable data? - A subjective goal