NASM CPT Test Questions & Answers 2023/2024

NASM CPT Test Questions & Answers 2023/2024 According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 - ANSWER-b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? a) Hip Flexors b) Transverse abdominus c) Gluteus maximus d) Multifidus - ANSWER-a) Hip Flexors The Four P's of Marketing include all of the following EXCEPT: a) Price b) Plan c) Product d) Place - ANSWER-b) Plan A proprioceptively enriched environment challenges an individual's____ a) Internal balance and stabilization b) Maximum strength capabilities c) Maximum cardiac output d) Hypertrophy gains - ANSWER-a) Internal balance and stabilization