Issa Corrective Exercise Questions and
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How many bones are in the human body?
✓ 206
The rib cage is part of which skeleton?
✓ Axial Skeleton
How many vertebrae within the vertebral column can move independently?
✓ 24
Movement between two adjacent vertebrae is made possible by what?
✓ Facet Joints
Wolffs law describes what?
✓ The way bones can grow or shrink
New bone material is formed by what?
✓ Osteoblasts
The strong connective tissue on the bottom of each foot is the:
✓ Plantar Aponeurosis
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During the lowering phase of a biceps curl, the elbow flexors are performing which type of
muscle action?
✓ Eccentric action
According to Thomas Myers, how many categories a fascial lines are in the human body?
✓ Seven
What are two types of sensory feedback that fascia can provide?
✓ Proprioception and pain
Which of the following is not a function of skeletal muscle?
✓ Recruitment actions
An eccentric muscle action occurs when?
✓ The pulling force of a muscle is less than the resistance force
The primary roles of skeletal muscle are to?
✓ Contract and apply force to bones
From the anatomical position, muscles origin is the position?
✓ Closest to the head
What is the largest muscle in the human body?
✓ Gluteus maximus
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Which of the following is closest to the estimated number of muscles in the human body?
✓ 650
Skeletal muscle is a contractile tissue responsible for?
✓ Voluntary actions and reflex actions
Skeletal muscle attaches to bone through a?
✓ Tendon
What is the primary connective tissue that forms a tendon?
✓ Type 1 collagen
Each bundle of skeletal muscle fibers, covered by a perimysium, is called a?
✓ Fascicle
During a biceps curl, the biceps brachii and brachialis muscle act as?
✓ Synergists
What is the primary function of a Golgi Tendon Organ
✓ Detect changes in muscle tension
Which of the following is not a function required for the coordination of movement?
✓ Motivation
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What two types of cells make up the nervous system?
✓ Neurons and Glia
What is the "transmitter" portion of a neuron that relays a signal?
✓ Axon
What is the "integrator" part of a neuron that determines if there's enough information to
create an action potential?
✓ Cell Body
What is the name of the area, typically between two neurons or a neuron and gland, where
electrical or chemical signals are transmitted?
✓ Synapse
Which division of the peripheral nervous system is responsible for producing voluntary
movements?
✓ Somatic Nervous System
What structural component of white matter gives it a whitish appearance?
✓ Myelin
Where does the spinal cord end?
✓ L1-L2
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