Secrets of ACSM EP-C Test Questions & Answers Correct 100%

temperature in testing environment? - Answer 60-70* how often should equipment be calibrated? - Answer monthly what initial measurements should be taken at rest? - Answer HR and BP why do you perform cardiorespiratory endurance tests after taking HR and BP? - Answer they could cause dehydration if done first order of tests done in initial fitness assessment - Answer 1. HR and BP 2. cardiorespiratory endurance 3. muscular vigor 4. flexibility BMI formula - Answer kg/m^2 obese BMI - Answer 30+ overweight BMI - Answer 25-29 normal BMI - Answer 25 skinfold sites - Answer tricep, subscapular, midaxillary, chest, suprailium, abdomen, thigh way of estimating body comp - Answer densitometry what is densitometry based on? - Answer principle of displacing water or air and then calculating body density body density = - Answer proportion of body mass to body volume hydrodensitometry - Answer weighing a person underwater plethysmography - Answer air displacement in a closed chamber (T/F) lower body fat % = higher body density? - Answer true maximal oxygen uptake - Answer measures the difference between oxygen levels in the arteries and veins times maximal cardiac output open circuit spirometry - Answer blows into a mouth piece, goes into system measuring metabolic parameters with computer readout two types of field tests - Answer 12 minute test, 1.5 walk/run test disadvantage of field test - Answer no way to check HR or BP