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NSG 3100 - Exam 2 Study Questions and Answers Latest
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food sources of zinc - Good: Legumes, Beans, Meats, Peas, Poultry, Nuts, Seafoods (crab meat), Oysters, Steaks, Bran cereals fortified with Zinc Bad: Yogurt, Milk, food sources of iron - Good: Meat, Fish , Poultry (highest bioavailability) Spinach, Oysters, Legumes, Oysters Dried beans. Dried fruits. Eggs (especially egg yolks) Iron-fortified cereals. Liver. Lean red meat (especially beef) Oysters. Poultry, dark red meat.
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NSG 3100
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food sources of zinc good legumes beans me
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