CES Final Questions with 100% Correct Answers.

What percentage of the population is estimated to be obese? Correct Answer 33.8% More than one third of all work-related injuries involve the trunk, and of these Correct Answer More than 60% involve the low back What percentage of ACL injuries are estimated to be non-contact? Correct Answer 70/75% Which of the following corrective exercise techniques are used to reeducate underactive tissues? Correct Answer Activation techniques What are four components of the corrective exercise continuum? Correct Answer Inhibit, lengthen, activate, integrate Which of the following movements is predominantly performed in the frontal plane? Correct Answer Side shuffling Which of the following are major soft tissue contributors to the deep longitudinal subsystem? Correct Answer Erector Spinae, thoracolumbar fascia, sacrotuberous ligament, biceps femoris What does eccentric deceleration mean? Correct Answer When a resistive force overcomes a muscle's developed tension Which of the following subsystems transfers forces that are summated from the muscle's transverse plane orientation to propulsion in the sagittal plane, as it occurs during walking or running? Correct Answer Posterior Oblique Subsystem Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Correct Answer Adductor Magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? Correct Answer Gluteus Maximus (posterior fibers) Which muscle is the primary frontal plane stabilizer of the knee complex? Correct Answer Gluteus Medius Which muscle concentrically produces external rotation and extension of the hip, and a posterior tilt of the pelvis? Correct Answer Gluteus Maximus