NASM CES Practice Questions with 100% Correct Answers.

Corrective exercise Correct Answer A term used to describe the Systematic process of identifying a Neuromusculoskeletal dysfunction, Developing a plan of action, and Implementing an integrated corrective Strategy. Corrective Exercise Continuum Correct Answer The systematic programming process Used to address neuromusculoskeletal Dysfunction through the use of inhibitory, Lengthening, activation, and integration Techniques Inhibitory techniques Correct Answer Corrective exercise techniques used to release Tension or decrease activity of overactive Neuromyofascial tissues in the body. Lengthening techniques Correct Answer Corrective exercise techniques used to Increase the extensibility, length, and range Of motion of neuromyofascial tissues in the Body. Activation techniques Correct Answer Corrective exercise techniques used To reeducate or increase activation of Underactive tissues. Corrective exercise techniques used to Retrain the collective synergistic function of All muscles through functionally progressive Movements. Correct Answer Integration techniques The International Obesity Task Force Correct Answer In 1985, deemed the prevalence of obesity________________ An epidemic One third 33% Correct Answer Today, approximately _______ of adults are estimated to be obese Overweight Correct Answer 18% of today's adolescents and teenagers are considered