Jeff Ellis Management Lifeguard Review Sheet Already Passed

Jeff Ellis Management Lifeguard Review Sheet Already Passed The standards of care expected of lifeguards who complete the ILTP course information: - Providing swimmer protection consistent with the __________ Protection Standard - Maintaining a ________________ image - Maintaining lifeguard _______ (including rescues preformed at a ____-_____ level) 10/20, professional; skills, test-ready Use ___________________ __________________ ________________ (which may include gloves eyewear, and breathing devices) when providing emergency medical care to an injured/ill guest. Personal Protective Equipment A typical audit may evaluate - Your ________________ and on-stand performance - Your ability to remain __________ - Your ability to protect yourself from the ________________ - Your level of __________ ______________ - Your ability to function within your aquatic facility's ______________________ _______________ _________________ Professionalism; vigilant; environment; rescue readiness; Emergency action plan The __/__ __________________ ____________________ means that while scanning a zone, the lifeguard has ___ seconds to recognize that a guest is in distress, and an additional ___ seconds to reach the guest and perform a rescue. 10/20 Protection standard; 10; 20 To help fight fatigue, try the following changes every few minutes while on duty: change your _______________, ________________, __________________ position, posture, and perspective In _______________ drowning (also known as "silent" downing) guests in distress slip quickly and silently beneath the surface, and do not follow the drowning process. passive The stages of the Drowning Process in order, are; 1) ______________________________ 2) ______________________________ 3) ______________________________ 4) ______________________________ 5) _____________________________ 6) ______________________________ Surprise; respiratory arrest; unconsciousness; hypoxic convulsions; cardiac arrest; death The practice of extended underwater breath holding by hyperventilating beforehand can result in sudden loss of consciousness. This is known as ____________ _________ _____________, and is often a contributing factor of drowning. shallow water blackout ____ Means "watch my zone" ____ Means "lifeguard needs assistance ____ Means "stop dispatch /activity" (This is generally used slides, tube rides or other water attractions that dispatch riders) ____ Means "bottom's clear/resume activity A) Raised clenched fist B) Crossed arms above the head C) Thumbs up D) Tapping the top of your head D A B C An ___________ occurs when you help a guest to the surface or pool deck without losing your 10/20. A _____________ occurs when you lose your 10/20 by jumping in to help the guest reach the surface pool deck. assist; rescue A lifeguard rotation occurs when one lifeguard replaces and takes the zone responsibilities from another guard. The objective of all lifeguard rotations are: - To allow _________________ scanning of the zone - For incoming and outgoing lifeguards to perform a __________________ _________________ _________________ of the zone. Uninterrupted, proactive bottom scan "Treat guests as you would like to be treated - with ______" respect Use the ________ _________ rescue when the guest is on the surface and facing you. front drive Use the _______ _____ rescue when the guest is on the surface and facing away from you rear hug Use the ____-_________ rescue when the guest is too active for one lifeguard to rescue safely, and another lifeguard is able to assist. (The lifeguard behind the distressed guest executes a _______ _____ and the lifeguard in front of the guest executes a ______ ______) two - guard; rear hug; front drive The ______ _______ rescue allows you to remain on the surface of the water, with your rescue tube between you and the guest, while bringing a submerged guest to the surface. duck pluck If you cannot reach a submerged guest from the surface the water (they are beyond arms reach), you will need to perform a _________-_______ rescue deep-water an unconscious guest may have occasional gasping breaths called ___________ _______ which occur in the first few minutes of cardiac arrest. Agonal breaths The _____________ __________ can be used to assist an unconscious guest who begins to vomit. It uses gravity to allow for drainage of fluids from the mouth. Recovery position To provide rescue breathing, give __ breath every __ seconds for an adult, and every __ seconds for infants and children. 1; 5; 3 To perform the _____________________ __________________ for a conscious adult or child with an obstructed airway, stand behind the guest in a stance that enables you to support them. Then make a ________ and place it just above the guests belly button. Grasp the fist with your other hand and press in to the guest's abdomen using quick ________ and ___________ _________ (in a "J" motion) Heimlich Maneuver; fist; inward; upward thrusts The most common problem rescuers face when using a rescue mask is the inability to maintain both a proper _________ and an open ___________ while providing rescue breaths. seal; open airway To care for a conscious infant with an obstructed airway, provide ______ ______ and _________ ________ back blows; chest thrusts When available, a ________ _________ can be used to remove the fluid/vomit from an unconscious guest's mouth during care suction device A bag-valve-mask (BVM) is a device used to __________ __________ to a non-breathing guest by attaching a resuscitation mask to one end of a self-refilling bag and the other end of the bag to the oxygen tank. provide breaths Regardless of the size of the bag used (BVM), gently squeeze the bag enough to produce __________ _________ _________ visible chest rise "________" refers to the heart, and "__________" refers to the lungs. _______ is a combination of chest compressions and rescue breaths. cardio; pulmonary; CPR Asses scene safety first and take standard precautions (gloves) before contacting the guest. Check _________________ by tapping the guest and shouting, "Are you okay?" If no response, activate your ____, including calling foe _____ Responsiveness; EAP; EMS Check breathing and pulse for up to ____ seconds. For children, place your fingers on the carotid artery, located on wither side of the neck. For infants, place your fingers the ___________ artery, located on the ________ of the ________ arm.. 10; bronchial; inside; upper For purposes of Infant CPR, place ______ _________ on the breastbone just below the nipple line. two fingers For one-rescuer CPR, continue cycles of ____ chest compressions and ___ breaths until an AED is available or emergency services (EMS) personnel arrive and take over 30; 2 When preforming multi-rescuer CPR on infants children, rescuers should preform cycles of ____ compressions and ____ breaths 15; 2 For multi-rescuer Infant CPR, the compressions technique varies from the one used in one-rescuer Infant CPT. The ____-__________ ___________________ is preferable , with the hands encircling the infant's chest. two-thumb technique When using an AED, make sure guest's chest is bare and dry. The AED has a "ready kit" with ________, ______________, and razor to handle these tasks scissors; towel For every minute _______________ is delayed while a guest is on cardiac arrest, the guest's chance from survival decreases 7% to ____% Defibrillation; 10 The _______________ _______ _____ can be used when a guest is found unconscious on the surface of the water. Unresponsive rear hug For the _______________ _______ ______ grab the guest's arm or hand and pull the guest to the surface into the tube, Carefully roll the guest into his/her back maintaining control of the tube Unresponsive duck pluck For an unconscious guest in the water , once you have placed the guest on the tube, activate your EAP and _______ ____ ________. Once you have determined the guest is not breathing with a ________ ______ _________, seal your mask to the guest's face, open the airway, and give two test breaths. Then start rescue breathing until the guest can be removed from the water. clear the pool; quick breath check A _______ ________________ is the process of using a backboard and trained rescuers to quickly remove an unconscious guest from the water rapid extrication Care for spinal injury involves _________ __________ ___________, which is restricting movement of the guest's head, neck, back, and pelvis to prevent further damage to the spine or spinal cord. spinal motion restriction The ______ _________ technique is one method that can be used in the water to maintain spinal motion restriction (SMR), and is accomplished by placing the guest's arms against his/her head vise grip For open wounds, take ____________ precautions before touching the guest, Place a gauze pad (dressing) over the open wound and apply pressure. Use a gauze roll to __________ the wound, holding the dressing in place. This will maintain pressure and help keep the wound clean. standard; bandage To care for burns, stop burning process. This can be done for all thermal burns by applying _____ _________. Remove any jewelry or smoldering clothing. _______ _______ ______ blisters. cool water; DO NOT POP To care for nosebleeds, have the guest sit down and lean slightly __________. Have the guest pinch the nostrils together at the _________ of his/her nose for 5-10 minutes, Activate EAP to summon EMS personnel if the bleeding cannot be controlled or if the guest has a related medical condition forward; bridge Pain, tenderness, inability to move the affected area, deformity, swelling, bruising, and exposed bone area all signs or symptoms of ____________, ___________, and ___________ injuries. muscles, bone, and joints A _______ __________ occurs when the blood supply to the heart is severely reduced or stopped and the heart tissue dies. Symptoms include chest pressure or pain that lasts fro more than a few minutes, and may spread to the shoulders, neck, jaw, or arms heart attack A stroke occurs when the blood flow to a part of the brain is disrupted due to a blocked or ruptured arteries in the brain. Symptoms of stokes include ____________ or numbness on one side of the bod, vision problems, problems _____________, dizziness, or loss of _________, confusion, and a sudden severe headache weakness; speaking; balance Severe ___________ __________, known as anaphylaxis, are form of shock and can be life threatening. Signs of anaphylaxis include ___________ spreading over the body, _______________ of the neck, face, mouth, and tongue, chest tightness, shortness of breath, loss of consciousness and respiratory arrest allergic reactions; hives; swelling Guests who faint often regain consciousness quickly after lying in a _________________ position, which allows more blood and oxygenate return to the brain horizontal If you are caring for a conscious guest with a history of diabetes, and you are not sure which type of diabetic emergency you are facing, treat the gusty providing ___________. sugar Signs of asthma include _______________ __________, rapid shallow breathing, _______________, whistling or high pitched ______________, and _______________ difficulty breathing; coughing; wheezing; fatigue To care for a guest that has become overheated: - Have the guest _____ any tiring activity, and _____ in a cool location - Have the guest gently ________ any affected muscles if heat cramps are suspect - Remove any ________ or __________ clothing - Provide _________ _________ or a commercial sports drink (about __________ ___ _________ every 15 minutes) if the guest is alert and not nauseous - _______ the guest and apply cool, wet towels or sheets. - Place _____ _______ at the armpits, groin, or sides of the neck if the guest has a decreased level of consciousness - If the guest' condition does not improve quickly, _________ your ______ to summon EMS personnel stop, rest; stretch; heavy, restrictive; cool water, half a glass; fan; ice packs; activate, EAP to care for poisoning by ingestion (swallowing solids or liquids), determine the type and quantity of the poison ingested and at what time. Place the guest in the ____________ ___________. If the guest is vomiting, use ____________ to help the airway clear. Activate you EAP to summon EMS personnel recovery position; suction Three types of heat related emergencies are heat __________, heat ___________, and heat ____________ cramps, exhaustion, stroke ___________ ____________, or artificial respiration, is the method of providing rescue breaths for a non-breathing guest Rescue breathing _______________ is moving your head and eyes throughout the top, middle, and bottom layers of a zone, while maintaining the 10/20 or 10/3 Protection Standard Scanning Vigilance awareness training can come in the form of _____________, _____________, or ______ ________ in distress. Silhouettes, mannequins, live guests ______________ ______________ _____________ is not about "gotcha," its about catching you doing the right thing Vigilance awareness training The two most important things necessary to prevent drownings are to maintain ___/____ by continuously scanning your zone, and remaining __________ by frequently changing your body position and scanning patterns 10, 20, vigilant Vigilance awareness training's two main goals are "If you don't know... ______" "When in doubt... ________ ___ ______ GO, Check it out