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NFPT CPT STUDY GUIDE Complete Questions And Answers With Verified Solutions

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NFPT CPT STUDY GUIDE Complete Questions And Answers With Verified Solutions What type of joint is the elbow considered? Correct Answer: Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: Correct Answer: Hinge joint A one leg squat should focus mainly on activating and strengthening the: Correct Answer: Gluteus Maximus This muscle fiber contracts quickly(in short durations) and is associated with performance in an activity like baseball: Correct Answer: Red fast twitch The sternoclavicular(SC) joint is a synovial joint that occurs between the: Correct Answer: Clavicle and the sternum All exercise programs should be based on______ Correct Answer: Client goals The initial aerobic conditioning phase includes low level activity for 10-15 minutes at 60- 70% of MaxHR for how long? Correct Answer: 4-6 weeks The majority of energy used during aerobic exercise comes from: Correct Answer: Fatty acids Where are the obliques located? Correct Answer: Sides of the abdomen

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Uploaded on
February 25, 2023
Number of pages
7
Written in
2022/2023
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • nfpt cpt study

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