Week 8: Final Exam-nutruition (Questions and Answers 2020/2021)

Carbohydrates, proteins, and lipids are _______. Question 1 options: micronutrients macronutrients subnutrients classified nutrients Question 2 (2 points) The sugars found in grains, vegetables, legumes, and fruits are _______. Question 2 options: carbohydrates lipids minerals amino acids Question 3 (2 points) The primary objective of the Dietary Guidelines for Americans is to ensure Americans _______. Question 3 options: consume less than 2,300 mg of sodium per day choose fiber-rich fruits, vegetables, and whole grains often increase intake of fats and oils high in saturated or trans fatty acids balance calorie intake with physical activity to manage weight Question 4 (2 points) Which of the following is the correct order of the recommended steps to prevent foodborne illness, according to the Dietary Guidelines for Americans? Question 4 options: Wash, Separate, Prepare, Store Clean, Separate, Cook, Chill Clean, Cook, Cool, Reheat Wash, Separate, Heat, Freeze Question 5 (2 points) The _______ estimates the nutrient intake level that will meet the needs of 50 percent of the individuals in a specific life-stage or gender group. Question 5 options: Estimated Average Requirement Recommended Dietary Allowance Tolerable Upper Limit Average Needs Level Question 6 (2 points) Essential nutrients are nutrients that _______. Question 6 options: can be synthesized in the body must be obtained from dietary intake are essential to good health can only be obtained through taking supplements Question 7 (2 points) The current icon to represent the food groups is known as _______. Question 7 options: The Food Guide Pyramid MyPlate MyPyramid Idaho Plate Method