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Verslag keuzevak mijn gezondheid de baas

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Uploaded on
24-02-2022
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2019/2020

Het volledige verslag van mijn gezondheid de baas

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MIJN GEZONDHEID DE BAAS
HBO-VERPLEEGKUNDE

,VOORWOORD

Ik ben Lisa, 18 jaar en tweedejaars HBO-Verpleegkunde student aan de Hogeschool Rotterdam. Ik
heb afgelopen periode het keuzevak “Mijn gezondheid de baas” gevolgd. Dit keuzevak heb ik
gekozen omdat ik binnen mijn opleiding veel te maken krijg met gezondheid en gedragsverandering.
Ik vind het daarom interessant om meer te leren over de verschillende aspecten van gezondheid en
wat hierin veranderd kan worden.

Ik wens u veel leesplezier toe.




2

, Inhoudsopgave
Voorwoord.............................................................................................................................................2
Gezondheidsprofiel nulmeting...............................................................................................................4
Gezondheidsprofiel............................................................................................................................4
Gezondheidsrisico’s............................................................................................................................5
Veranderpunten.................................................................................................................................5
KANS.......................................................................................................................................................5
Risicofactoren.....................................................................................................................................5
Wetenschappelijk artikel....................................................................................................................6
Belasting/belastbaarheid........................................................................................................................6
Stressoren en buffers..........................................................................................................................7
Persoonlijke eigenschappen en signalen............................................................................................7
Persoonlijk noodplan..........................................................................................................................7
Voeding..................................................................................................................................................8
Mijn voeding.......................................................................................................................................8
Veranderingen....................................................................................................................................8
ARBO......................................................................................................................................................8
Tilnorm...............................................................................................................................................8
RI&E checklist.....................................................................................................................................9
Gezond en welzijn Hogeschool ROtterdam........................................................................................9
Arbocatalogus HBO.............................................................................................................................9
Aanbeveling........................................................................................................................................9
Conclusie..............................................................................................................................................10
3

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Uploaded on
February 24, 2022
Number of pages
17
Written in
2019/2020
Type
ESSAY
Professor(s)
Unknown
Grade
9-10

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