BIOD 121 (portage): Module 6.3: Adulthood Latest 2021 with all the correct answers

BIOD 121 (portage): Module 6.3: Adulthood Latest 2021 with all the correct answers Making _____________ decisions can help prevent diseases that commonly manifest themselves in middle age. Correct answer- healthy Illness such as hypertension, diabetes, cardiovascular disease, osteoporosis, and obesity can be controlled or even ____________________. Correct answer- prevented Aging is not a _______________. Correct answer- disease The fastest growing population in the United States are those _____ years of age or older. Correct answer- 85 Adulthood is divided into 4 stages: Correct answer- - 19 to 30 - 31 to 50 - 51 to 70 - than 70 young adulthood: Correct answer- 19 to 50 years old -transition stage: explore their independence, establishing a career, and beginning a family of their own middle adulthood: Correct answer- 51 to 70 years old - individuals are usually juggling multiple schedules (home, children, work), adjusting to the "empty nest syndrome", and dealing with elderly parents older adulthood: Correct answer- anyone over the age of 70 years old - period of downsizing, retirement, loss of a spouse, and dealing with one's own mortality Adulthood is a period of no growth and the focus is on body function maintenance until approximately age ______. Correct answer- 30 After 30, we experience both __________________ and _________________ changes that occur in body structure and function. This change is known as aging. Correct answer- physical and physiological Until age 30, the rate of cell synthesis and breakdown are in ____________________. After age 30, breakdown occurs faster than cell synthesis and this leads to a decline in body functions. Correct answer- balance Degenerative or chronic diseases do not have to be _____________ as part of the agin process. A healthy lifestyle, including a nutritious diet, exercise, adequate sleep, and avoiding poor lifestyle choices, can prevent or even reverse age-related changes. Correct answer- accepted Usual aging: Correct answer- - refers to the expected progression of cell death with age and the physical changes that occur related to unhealthy lifestyle choices (i.e. loss of bone mass, weight gain, high blood pressure, and decreased lean body mass) Successful aging: Correct answer- - physical and physiological changes that occur related to growing older but not related to poor lifestyle choices - these individuals age at slower rate and experience age-related diseases later than usual agers Compression or morbidity: Correct answer- - delay of disabilities caused by age-related disease factors that directly affect an individual's aging process include: Correct answer- 1. heredity 2. lifestyle 3. envioronment Heredity: Correct answer- - genetic composition (genes) play a role in how long we live - family history of longevity can provide the potential for a long life - females, on average, live longer than males - metabolic rates can impact one's lifespan - nature (your genes) and nurture (lifestyle and environment) also play a role in longevity Lifestyle: