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College aantekeningen Blok B Werk, Sport, Hobby - Hoorcollege 14 - Overbelasting vanuit biomedisch perspectief

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In deze college aantekeningen staan de aantekeningen over de stof die naar voren komt tijdens hoorcollege 14. Het gaat over pezen. Het gaat om de onderdelen van pezen, de functie van pezen. Daarnaast gaat het over peesklachten en tendinopathie en hoe je dit kan onderzoeken en behandelen.

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Institution
Hogeschool Utrecht (HU)
Course
Blok B Werk, Sport, Hobby

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Hoorcollege 14 - Overbelasting vanuit biomedisch
perspectief




Fysiotherapie Leerjaar 1
Hogeschool Utrecht
Blok B - Werk Sport Hobby
2020-2021

, Oorzaken overbelasting:
Interne factoren:
- Vermoeidheid
- Aanhoudende stress
- Verminderd werkplezier
- Spierzwakte
- Degeneratie (leeftijd)
- Oud letsel (litteken
- Standsafwijking (alignment
- Cognitie
- Motor control

Externe factoren:
- Slecht schoeisel
- Onvoldoende warming up
- Zware training
- Werkplek niet goed ingericht.

Peesklachten zijn veel voorkomende overbelastingsblessures:
Tendinopathie = Een peesaandoening, ook wel tendinopathie genoemd. Is een
ontsteking, irritatie of beschadiging van de pees.
- Achillespees
- Patellapees
+ Jumpers knee
+ Apexitis patellae
- Fascia plantaris
+ Fasciitis plantaris
+ Runners heel
- Extensoren onderarm
+ Epicondylitis lateralis
+ Tenniselleboog
- Flexoren onderarm
+ Epicondylitis medialis
+ Golferselleboog
- Rotator cuff

Functie pezen:
- Kracht overbrengen van spier naar bot
- Opslaan van elastische energie in het bindweefsel rond de spierpees-
eenheid. Die energie kan daarna direct worden gebruikt bij de concentrische
contractie
+ Stretch-shortening cycle
+ Dit bespaart 30% energie bij hardlopen
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Institution
Hogeschool Utrecht (HU)
Study
Fysiotherapie
Course
Blok B Werk, Sport, Hobby

Document information

Uploaded on
October 27, 2021
Number of pages
5
Written in
2020/2021
Type
Class notes
Professor(s)
Hogeschool utrecht
Contains
Hoorcollege 14

Subjects

  • oorzaken overbelasting
  • externe factoren
  • peesklachten
  • tendinopathie
  • functie pezen
  • onderdelen pezen
  • chronische peesklachten
  • onderzoek
  • behandeling
  • terminologie van peesklachten
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