Shadow Health Mental Health Tina Jones Questions and Answers.

Shadow Health Mental Health Tina Jones
Questions and Answers
Question 1
what brings you in today
Correct Answer
Reports difficulty sleeping and "feeling nervous"



Question 2
Why did you decide to seek treatment?
Correct Answer
Reports seeking treatment because she has an upcoming exam and feels "too foggy
to study"



Question 3
how do you feel just before bed
Correct Answer
reports excessive worry and racing thoughts before bed



Question 4
"I'm sorry to hear about your trouble sleeping and stress. I'm glad you came in. Let
me learn more about what you're experiencing, and I will try to help."
Correct Answer
Tina describes problems sleeping and stress-symptoms like racing thoughts.



Question 5
how long have you been having trouble sleeping
Correct Answer
Reports difficulty sleeping began 3 1/2 weeks ago




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,Question 6
how long have your sleep difficulties lasted
Correct Answer
reports sleep difficulties have been occurring regularly past 3.5 weeks



Question 7
how many nights a week do you have trouble sleeping
Correct Answer
reports difficulty sleeping at least four or five times a week



Question 8
what makes it harder to sleep
Correct Answer
reports sleeping becomes more difficult when she can not redirect her thoughts
from the things she is worried about



Question 9
do you take naps
Correct Answer
denies naps during the day



Question 10
do you drink caffeine
Correct Answer
reports drinking caffeine to stay alert



Question 11
when do you usually have your last caffeinated drink
Correct Answer
reports stopping caffeine use after 4 pm




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, Question 12
do you drink alcohol before bed
Correct Answer
denies alcohol use before bed



Question 13
do you use drugs before bed
Correct Answer
denies drug use before bed



Question 14
do you think your sleep problems could be due to breathing issues
Correct Answer
reports respiratory problems are controlled and not interfering with sleep



Question 15
what helps you sleep
Correct Answer
reports sleeping more easily if she can distract herself from her racing thoughts



Question 16
do you exercise
Correct Answer
reports no exercise



Question 17
how does your lack of sleep affect your daily life
Correct Answer
reports feeling tired and out of it most of the time during the day due to lack of
sleep




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