WGU C458 Health Fitness and Wellness Complete
Actual Exam Newest 2026/2027 Questions and Correct
Detailed Answers Already Graded A+
Which type of food should individuals limit according to the current Dietary
Guidelines for Americans? - CORRECT ANSWER-chicken nuggets
Which food item will vegans include in their diet? - CORRECT ANSWER-nuts
Which food would be restricted in a gluten-free diet? - CORRECT ANSWER-
pasta
Which strategy can help individuals maintain a healthy body weight? - CORRECT
ANSWER-planning a mid-afternoon snack of carrots and hummus
BMI is used as a screening tool to evaluate weight status.
What is the mostly likely benefit of an individual achieving a healthy BMI through
a combination of diet and exercise? - CORRECT ANSWER-Reduced risk of high
blood pressure
, Which program provides nutrition training and educational resources to schools
participating in the federally funded food programs? - CORRECT ANSWER-
Team Nutrition
Which body system is responsible for bringing oxygen into the body and expelling
carbon dioxide? - CORRECT ANSWER-The respiratory system
Which body system is responsible for transporting a constant supply of nutrients
and oxygen to body cells? - CORRECT ANSWER-The cardiovascular system
Which symptoms are associated with MRSA? - CORRECT ANSWER-Red bumps
near a previous cut that are swollen, painful, warm to touch, and full of puss
What is a controllable risk factor of coronary artery disease? - CORRECT
ANSWER-High cholesterol levels
Which recommendation aligns to the U.S. Physical Activity Guidelines for school-
aged children? - CORRECT ANSWER-Complete 60 minutes or more of
moderate to vigorous physical activity daily.
Which exercise is an example of a muscular endurance activity? - CORRECT
ANSWER-Cycling uphill
Actual Exam Newest 2026/2027 Questions and Correct
Detailed Answers Already Graded A+
Which type of food should individuals limit according to the current Dietary
Guidelines for Americans? - CORRECT ANSWER-chicken nuggets
Which food item will vegans include in their diet? - CORRECT ANSWER-nuts
Which food would be restricted in a gluten-free diet? - CORRECT ANSWER-
pasta
Which strategy can help individuals maintain a healthy body weight? - CORRECT
ANSWER-planning a mid-afternoon snack of carrots and hummus
BMI is used as a screening tool to evaluate weight status.
What is the mostly likely benefit of an individual achieving a healthy BMI through
a combination of diet and exercise? - CORRECT ANSWER-Reduced risk of high
blood pressure
, Which program provides nutrition training and educational resources to schools
participating in the federally funded food programs? - CORRECT ANSWER-
Team Nutrition
Which body system is responsible for bringing oxygen into the body and expelling
carbon dioxide? - CORRECT ANSWER-The respiratory system
Which body system is responsible for transporting a constant supply of nutrients
and oxygen to body cells? - CORRECT ANSWER-The cardiovascular system
Which symptoms are associated with MRSA? - CORRECT ANSWER-Red bumps
near a previous cut that are swollen, painful, warm to touch, and full of puss
What is a controllable risk factor of coronary artery disease? - CORRECT
ANSWER-High cholesterol levels
Which recommendation aligns to the U.S. Physical Activity Guidelines for school-
aged children? - CORRECT ANSWER-Complete 60 minutes or more of
moderate to vigorous physical activity daily.
Which exercise is an example of a muscular endurance activity? - CORRECT
ANSWER-Cycling uphill
