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Nutrition & Hydration Chapter 8 Exam Questions & Answers (Grade A+).docx

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Nutrition & Hydration Chapter 8 Exam Questions & Answers (Grade A+).docx

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Nutrition & Hydration Chapter 8 Exam
Questions & Answers (Grade A+)
Protein -
correct answer ✅Sources include seafood, dried beans, poultry,
and soy products.


Water -
correct answer ✅A person can only live a few days without this.


Fats -
correct answer ✅These help the body store energy.


Fats -
correct answer ✅These add flavor to food and help to absorb
certain vitamins.


Protein -
correct answer ✅They are essential for tissue growth and repair.


Protein/Fats -
correct answer ✅These may come from olives, nuts, and dairy
products.

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