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NFPT Actual Questions and Correct Answers

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NFPT Actual Questions and Correct Answers

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NFPT Actual Questions and Correct Answers



Q1
What are the 6 components of wellness?
Answer: Social Health- Relationships, etc. Physical Health-See 5
componentsIntellectual Health- Capacity for new info Cognitive Health- Mental health,
way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual
Health-connection with higher power




Q2
The condition of your current state of being, related to absence of disease or injury.
Answer: Health




Q3
ADL
Answer: Activities of Daily Living




Q4
Muscular System
Answer: Produces force, maintains posture, allows for movement, produces heat




Q5
Skeletal System
Answer: Body's structural support and protection




Q6
Circulatory System
Answer: Pumps blood to/from body. Sustained by heart and lungs.




Q7
Respiratory System
Answer: Deals with breathing. O in CO2 out

, Q8
Nervous System
Answer: Communicates all autonomic and voluntarymessages to all body parts with
the brain, spinal chord, and nerves.




Q9
Digestive system
Answer: Takes in, breaks down, transports, potentiallytransforms, and eliminates all
food substances so that they can provide energy.




Q10
Immune System
Answer: Protects body from attacks by pathogens. One of smallest systems, but one of
most spread out and important.




Q11
Endocrine System
Answer: System of glands that communicate and maintain homeostasis using specific
hormone secretionsinto the blood stream.




Q12
Integymentary System
Answer: Protects the body. Ex. Fat, skin,m hair, nails.




Q13
Urinary system.
Answer: Renal system. Elimination of waste, regulation of blood volunme, controls
electrolytes andmetabolites.




Q14
Origin
Answer: Proximal. Point at which the muscle joins the stationary bone at the end
closest to the body.

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