WGU D694 Elementary Health and Physical Education
Methods | OA | Actual study Questions with correct
detailed Answers | 2026/2027 Updates
EXAM OVERVIEW
Component Details
Exam D694 Elementary Health and Physical Education Methods
Assessment
Objective Assessment (OA)
Type
Health education, physical education methods, curriculum design, student
Focus
development
Format Multiple Choice, Select-All-That-Apply
Key Standards SHAPE America Standards, APENS Standards
SECTION 1: NUTRITION & HEALTH EDUCATION (Questions 1-35)
Question 1
What are the key nutrients the body needs for proper functioning?
A) Carbohydrates, protein, vitamins, minerals, fats, and water
B) Carbohydrates, protein, and fats only
C) Vitamins and minerals only
D) Protein, fats, and water only
Correct Answer: A
,Rationale: The key nutrients include carbohydrates, protein, vitamins, minerals, fats, and
water . Each nutrient plays a vital role in the body's proper functioning. Carbohydrates
provide primary energy, proteins build and repair tissues, vitamins and minerals support
metabolism and immune function, fats aid in vitamin absorption, and water regulates
body temperature and transports nutrients.
Question 2
What is the primary function of carbohydrates in the body?
A) To build and repair tissues
B) To provide the primary source of energy for the body
C) To assist in the absorption of fat-soluble vitamins
D) To regulate body temperature
Correct Answer: B
Rationale: Carbohydrates are the body's primary source of energy and provide fuel for
the muscles and brain . They are found in bread, rice, pasta, and fruits. Proteins are for
building and repairing tissues. Fats assist in vitamin absorption .
Question 3
Proteins are composed of amino acids and are crucial for:
A) Providing immediate energy
B) Building and repairing tissues in the body
C) Regulating body fluids
D) Absorbing fat-soluble vitamins
Correct Answer: B
Rationale: Proteins are composed of amino acids and are often called "the building
blocks of life." They are crucial for building and repairing tissues in the body . Proteins
are found in meat, poultry, fish, eggs, beans, and nuts.
,Question 4
Which nutrient helps in the absorption of fat-soluble vitamins?
A) Carbohydrates
B) Proteins
C) Fats
D) Minerals
Correct Answer: C
Rationale: Fats help in the absorption of fat-soluble vitamins . They are also a source of
energy for the body. Vitamins A, D, E, and K are fat-soluble and require dietary fats for
proper absorption.
Question 5
Minerals are necessary for maintaining:
A) Healthy bones, teeth, and muscles
B) Energy production only
C) Brain function only
D) Blood sugar regulation
Correct Answer: A
Rationale: Minerals are necessary for maintaining healthy bones, teeth, and muscles, as
well as for regulating body fluids and producing energy . Examples include calcium for
bones and iron for blood production.
Question 6
What is the most important nutrient on the planet, has no caloric value, and is essential
to life?
A) Protein
B) Carbohydrates
C) Water
D) Vitamins
, Correct Answer: C
Rationale: Water is the most important nutrient on the planet, has no caloric value, and
is essential to life . It helps regulate body temperature, transport nutrients and oxygen
to cells, and remove waste from the body. Very few people ingest enough of it .
Question 7
According to MyPlate, what proportion of a plate should be filled with fruits and
vegetables?
A) One-fourth
B) One-half
C) Three-fourths
D) One-third
Correct Answer: B
Rationale: Half of your plate (50%) should be filled with fruits and vegetables . This
recommendation is part of the MyPlate dietary guidelines from the USDA. The other half
should be divided between proteins and grains.
Question 8
Which of the following is NOT a key nutrient for the human body?
A) Carbohydrates
B) Fiber
C) Proteins
D) Minerals
Correct Answer: B
Rationale: The key nutrients are carbohydrates, protein, vitamins, minerals, fats, and
water . While fiber is important for digestive health, it is not categorized as a key
nutrient in the same way as the six essential nutrients.
Methods | OA | Actual study Questions with correct
detailed Answers | 2026/2027 Updates
EXAM OVERVIEW
Component Details
Exam D694 Elementary Health and Physical Education Methods
Assessment
Objective Assessment (OA)
Type
Health education, physical education methods, curriculum design, student
Focus
development
Format Multiple Choice, Select-All-That-Apply
Key Standards SHAPE America Standards, APENS Standards
SECTION 1: NUTRITION & HEALTH EDUCATION (Questions 1-35)
Question 1
What are the key nutrients the body needs for proper functioning?
A) Carbohydrates, protein, vitamins, minerals, fats, and water
B) Carbohydrates, protein, and fats only
C) Vitamins and minerals only
D) Protein, fats, and water only
Correct Answer: A
,Rationale: The key nutrients include carbohydrates, protein, vitamins, minerals, fats, and
water . Each nutrient plays a vital role in the body's proper functioning. Carbohydrates
provide primary energy, proteins build and repair tissues, vitamins and minerals support
metabolism and immune function, fats aid in vitamin absorption, and water regulates
body temperature and transports nutrients.
Question 2
What is the primary function of carbohydrates in the body?
A) To build and repair tissues
B) To provide the primary source of energy for the body
C) To assist in the absorption of fat-soluble vitamins
D) To regulate body temperature
Correct Answer: B
Rationale: Carbohydrates are the body's primary source of energy and provide fuel for
the muscles and brain . They are found in bread, rice, pasta, and fruits. Proteins are for
building and repairing tissues. Fats assist in vitamin absorption .
Question 3
Proteins are composed of amino acids and are crucial for:
A) Providing immediate energy
B) Building and repairing tissues in the body
C) Regulating body fluids
D) Absorbing fat-soluble vitamins
Correct Answer: B
Rationale: Proteins are composed of amino acids and are often called "the building
blocks of life." They are crucial for building and repairing tissues in the body . Proteins
are found in meat, poultry, fish, eggs, beans, and nuts.
,Question 4
Which nutrient helps in the absorption of fat-soluble vitamins?
A) Carbohydrates
B) Proteins
C) Fats
D) Minerals
Correct Answer: C
Rationale: Fats help in the absorption of fat-soluble vitamins . They are also a source of
energy for the body. Vitamins A, D, E, and K are fat-soluble and require dietary fats for
proper absorption.
Question 5
Minerals are necessary for maintaining:
A) Healthy bones, teeth, and muscles
B) Energy production only
C) Brain function only
D) Blood sugar regulation
Correct Answer: A
Rationale: Minerals are necessary for maintaining healthy bones, teeth, and muscles, as
well as for regulating body fluids and producing energy . Examples include calcium for
bones and iron for blood production.
Question 6
What is the most important nutrient on the planet, has no caloric value, and is essential
to life?
A) Protein
B) Carbohydrates
C) Water
D) Vitamins
, Correct Answer: C
Rationale: Water is the most important nutrient on the planet, has no caloric value, and
is essential to life . It helps regulate body temperature, transport nutrients and oxygen
to cells, and remove waste from the body. Very few people ingest enough of it .
Question 7
According to MyPlate, what proportion of a plate should be filled with fruits and
vegetables?
A) One-fourth
B) One-half
C) Three-fourths
D) One-third
Correct Answer: B
Rationale: Half of your plate (50%) should be filled with fruits and vegetables . This
recommendation is part of the MyPlate dietary guidelines from the USDA. The other half
should be divided between proteins and grains.
Question 8
Which of the following is NOT a key nutrient for the human body?
A) Carbohydrates
B) Fiber
C) Proteins
D) Minerals
Correct Answer: B
Rationale: The key nutrients are carbohydrates, protein, vitamins, minerals, fats, and
water . While fiber is important for digestive health, it is not categorized as a key
nutrient in the same way as the six essential nutrients.
