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Why do we study both psychology of sport and psychology of
exercise?
-There is a difference between sport and exercise (ex: competition)
-There is a psychological piece to both sport and exercise
How can you have experience in psychology of sport and exercise?
-Competition rituals that optimize our mind's performance
macroscopic level
artificial hearts, hear valve replacement, orthodontics, braces, force
plates, motion capture systems
Force Place
Specialized weight scale that measures forces and torques in three
dimensions over a period of time
Pressure Sensor
Sensor placed in a shoe or on the ground that monitors stress or
pressure across the entire foot
,Much of what is happening in psychology is tied to ________ and __ _.
history, philosophy
What is professional practice for psychology of sport and exercise?
-leaderships styles, physical education teachers, motivation
What does a sport psychologist do?
-Research
-Lifestyle management issues
-Performance enhancing issues
________ psychology came after____ psychology.
Exercise, sport
Motion Analysis System
specialized infrared cameras that take hundred of pictures per second
and monitor very accurately the movement of reflective markers in three dimensions
,What are the three goals of psychology of sport & exercise?
1) Psycho-social factors
2) Psychological effects
3) Enhancing Experience
When was psychology of sport and exercise first examined?
1919
In 1965, what happened in sport psychology?
International Society for Sport Psychology
In 1967, what happened in sport psychology?
North American Society for Psychology of Sport and Physical Activity
In 1979, what happened in sport and exercise psychology?
Journal of Sport Psychology
, In the 1980's, what happened in sport and exercise psychology.
Sport psychology became organized and respected as something
that can be studied
What are research methods for psychology of sport and exercise?
-Questionnaires
-interviews
-observation of behaviour
-"paradigms" (banks of expected behaviours)
What are physiological measures in research methods for
psychology of sport and exercise?
-blood pressure
-heart rate increasing
-informs us in soft sciences but hard sciences too
-Measure muscle tension
What is biochemical analysis in research methods for psychology of
sport and exercise?
-analyzing blood or urine, hormone levels, chemicals
What are topics that are commonly examined in psychology of sport
and exercise?
-Personality ("does sport built character?")
-Motivation
Extrinsic motivation
external reward for us to do something internally (money, trophies)