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Glencoe Health Chapter 5 Exam Questions & Answers (Grade A+).docx

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Glencoe Health Chapter 5 Exam Questions & Answers (Grade A+).docx

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Glencoe Health Chapter 5 Exam
Questions & Answers (Grade A+)
What influences your food choices? -
correct answer ✅-Family, friends, and peers
-Cultural and Ethnic Background
-Convenience and Cost
-Advertising


What are the benefits of healthful eating? -
correct answer ✅-Provides nutrients for growth and development
-Energy for sports and other activities (;
-Enables you to stay alert
-Helps you feel good and look your best
-Helps prevent weight gain, obesity, and life threatening conditions.


What are the 6 basic nutrients in maintaining health? -
correct answer ✅-Carbohydrates
-Protein
-Fats
-Vitamins
-Minerals
-Water

, Glencoe Health Chapter 5 Exam
Questions & Answers (Grade A+)

What is the preferred energy source for vital processes and
activity? -
correct answer ✅-Carbohydrates


What are the 2 types of carbohydrates? -
correct answer ✅-Simple
-Complex


Sugars that are easily broken down by the body (quick energy)
are...? -
correct answer ✅-Simple Carbohydrates


Starches that are not easily broken down (long lasting energy)
are...? -
correct answer ✅-Complex Carbohydrates


Which type of carbohydrate is the healthier choice? -
correct answer ✅-Complex

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