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Glencoe Health Chapter 1-Understanding Health and Wellness Exam Questions & Answers (Grade A+).docx

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Glencoe Health Chapter 1-Understanding Health and Wellness Exam Questions & Answers (Grade A+).docx

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Glencoe Health Chapter 1-
Understanding Health and Wellness
Exam Questions & Answers (Grade
A+)
Health -
correct answer ✅The combination of physical, mental/emotional,
and social well-being


Physical Health -
correct answer ✅How well your body functions; Healthy diet,
regular exercise, adequate sleep, proper medical and dental care.


Mental Health -
correct answer ✅An individual's psychological well-being; how an
individual copes with the demands of life.


Emotional Health -
correct answer ✅The aspect of health that refers to how you react
to events in your life. You express the appropriate feelings for the
events you experience in life


Spiritual Health -
correct answer ✅A deep-seated sense of meaning and purpose in
life

, Glencoe Health Chapter 1-
Understanding Health and Wellness
Exam Questions & Answers (Grade
A+)

Social Health -
correct answer ✅Aspect of psychological health that includes
interactions with others individually and in groups, ability to use
social supports, and ability to adapt to various situations


Wellness -
correct answer ✅An overall state of well-being or total health


Health Continuum -
correct answer ✅A sliding scale that spans the complete health
range from a loss of health on one end & High level Health at the
other.


Chronic disease -
correct answer ✅An ongoing condition of illness


Heredity -
correct answer ✅Passing of traits from parents to offspring and a
part of health you have no control over

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