JERSEY COLLEGE NUTRITION Midterm Question and Answer [2026/2027] | UPDATED ACTUAL Exam | Final Review

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JERSEY COLLEGE NUTRITION Midterm Question and Answer [2026/2027] | UPDATED ACTUAL Exam | Final Review

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Institution JERSEY COLLEGE NUTRITION

Course JERSEY COLLEGE NUTRITION

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JERSEY COLLEGE NUTRITION Midterm Question and Answer [2026/2027] | UPDATED ACTUAL Exam | Final Review

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JERSEY COLLEGE NUTRITION Midterm Question
and Answer [2026/2027] | UPDATED ACTUAL
Exam | Final Review
• macronutrients . CORRECT ANSWER: - carbs
- proteins
- lipids
- water

• carbs . CORRECT ANSWER: organic compounds

• what are carbs composed of . CORRECT ANSWER: - carbon
- hydrogen
- oxygen

• forms of carbs . CORRECT ANSWER: - simple sugars
- complex sugars

• lipds . CORRECT ANSWER: organic compunds

• what are lipids composed of . CORRECT ANSWER: - carbon
- oxygen
- hydrogen

• main types of lipids . CORRECT ANSWER: - triglycerides
- phospholipids

,- steroids

• proteins . CORRECT ANSWER: - organic
- amino acids (monomeric subunits)

• what are proteins composed up . CORRECT ANSWER: - carbon
- oxygen
- hydrogen
- nitrogen

• which macronutrient is insoluble in water? . CORRECT ANSWER: lipids

• what is water composed of . CORRECT ANSWER: - oxygen
- hydrogen

• micronutrients . CORRECT ANSWER: - vitamins
- minerals

• what does macronutrient mean . CORRECT ANSWER: need in large amounts

• what does micronurtient mean . CORRECT ANSWER: - need in smaller amount
- does not provide energy

• minerals . CORRECT ANSWER: - inorganic
- forms crystals

,- trace or macro
- regulate body processes
- necessary for proper cellular function
- function as structural components in body tissue

• vitamins . CORRECT ANSWER: - organic
- regulate body process
- promote normal body functions

• water soluble vitamins . CORRECT ANSWER: - B1,2,3,5,6,12
- biotin
- folate
- vit c

• fat soluble vitamins . CORRECT ANSWER: K, A, D, E

• vitamin b1,2,3,5 function . CORRECT ANSWER: - coenzyme
- energy metabolism assistance

• vitamin b6 function . CORRECT ANSWER: - coenzyme
- amino acid synthesis assistance

• biotin function . CORRECT ANSWER: coenzyme

• folate function . CORRECT ANSWER: - growth

, - coenzyme

• vit b12 function . CORRECT ANSWER: - RBC synthesis
- coenzyme

• vit c function . CORRECT ANSWER: - collagen cynthesis
- antioxidant

• Vit a function . CORRECT ANSWER: - vision
- reporduction
- immune system fuction

• vit d function . CORRECT ANSWER: - bone and teeth health
- immune system function

• vit e function . CORRECT ANSWER: - antioxidant
- cell membrane protection

• vit k function . CORRECT ANSWER: - blood clotting
- bone and teeth maintenance

• sodium and potassium function . CORRECT ANSWER: - Fluid balance
- muscle contraction
- nerve transmission

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Uploaded on: July 21, 2026
Number of pages: 62
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & answers

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